What describes non-locomotor skills?

Non-locomotor skills are characterized by movements performed in a stationary position, meaning they do not involve traveling from one location to another. These skills typically include actions such as bending, twisting, stretching, and balancing, where the body's center of gravity is altered without changing the person's position in space.

Understanding non-locomotor skills is essential in physical education, as they form the foundation for many athletic movements and contribute to overall body control and stability. This distinction helps to differentiate from locomotor skills, which do involve movement through space.

The other choices highlight aspects that do not accurately define non-locomotor skills; for example, movement involving travel or manipulation of objects indicate a different set of skills, while sequential skills imply a series of movements that could involve both locomotion and non-locomotion depending on the context.