What is the primary reason for teaching health education alongside physical education?

Teaching health education alongside physical education is primarily important because it equips students with the necessary knowledge and skills to make informed health choices throughout their lives. This integration encourages a holistic approach toward wellness, emphasizing not just physical fitness but also the importance of understanding nutritional value, mental health, and various health-related topics, enabling students to develop a comprehensive understanding of well-being.

By combining these subjects, students learn to recognize the impact of their lifestyle and health decisions, fostering healthier habits and promoting lifelong wellness. This knowledge empowers them to navigate health-related challenges they may face in the future, whether it's making informed choices about physical activity, nutrition, mental health, or preventive care.