What physical activity is most appropriate to include at the end of skill progression for hand dribbling?

Including dribbling while trying to elude a defender at the end of a skill progression for hand dribbling is highly appropriate because it incorporates multiple elements of real-game scenarios. This activity not only allows the individual to practice and reinforce their dribbling skills but also emphasizes the importance of strategic movement, decision-making, and spatial awareness.

As a player dribbles and maneuvers around a defender, they must utilize their skills in a dynamic and competitive environment, adapting to the actions of the defender and altering their movements accordingly. This aligns closely with the true application of dribbling in sports like basketball and soccer, where avoiding opponents is crucial to maintaining possession and progressing toward the goal.

In contrast, options such as dribbling while standing still or in a straight line do not replicate the complexities involved in game situations, and they focus more on basic skill development rather than the strategic application of those skills. Although dribbling with one hand can enhance a player's dexterity and control, it limits the context in which the skill is applied, thus making it less effective as a final skill progression activity. Overall, option B best prepares the athlete for the demands they will face in actual gameplay.