What sequence of cues is best for teaching the underhand throw initially?

The sequence of cues "ready, arm back, step and through, follow through" is effective because it guides the learner through the foundational components of the underhand throw in a logical progression.

Starting with "ready" sets the stage for the throw, allowing the learner to assume a proper stance and prepare mentally and physically. This initial cue is essential for ensuring that the learner is attentive and positioned adequately to execute the throw effectively.

Moving to "arm back" helps establish the necessary preparation within the throwing motion, encouraging the learner to gather strength and create tension. This is an important step, as it primes the throwing arm for the release.

Next, "step and through" combines a critical element of movement with the motion of the arm. The stepping action helps transfer weight and power from the back foot to the front, which is vital for a successful throw. This combination emphasizes both the movement of the body and the mechanics of the arm in the underhand throw.

Finally, the cue "follow through" emphasizes the importance of completing the throwing motion, which contributes to accuracy and technique. This last part reinforces the idea that a successful throw is not just about the initial release but also about how the motion is completed.

This systematic approach enables beginners to grasp