What type of physical education activities are most likely to encourage perseverance?

Challenging activities that are within reach of students' capabilities foster perseverance by providing individuals the opportunity to engage in tasks that push their limits while still being attainable. When students encounter difficulties that feel manageable, they are more likely to persist and strive to improve rather than become discouraged or give up. This approach allows them to experience small victories, which helps build confidence and resilience over time.

While highly competitive and challenging environments may also encourage some level of perseverance, they can sometimes lead to discouragement if the demands are too great. Fun and engaging but easy activities may not sufficiently challenge students to develop perseverance since there is little struggle or overcoming obstacles. Focusing solely on team sports might limit exposure to a variety of physical education experiences, thus not encompassing all areas where perseverance can be developed.